spoon

Recent Recipes

Showing posts with label smoothie. Show all posts
Showing posts with label smoothie. Show all posts

Green Protein Smoothie

Comments (2) | Monday, October 17, 2011

Yield: 2 (2 1/4 cup) servings

Ingredients:

  • 1 1/2 cups pineapple juice
  • 1 banana, peeled
  • 2 cups spinach
  • 1 scoop protein powder
  • 2 cups ice cubes
Directions:
  1. Place all ingredients in blender.  Blend until smooth.  Serve immediately.


Read More......

Banana Apple Oatmeal Smoothie

Comments (0) |

Yield: 3 (2 cup) servings

Ingredients:

  • 1 1/2 cups milk
  • 1/4 cup uncooked rolled oats
  • 1 banana, peeled
  • 1 apple, quartered, seeded
  • 1/2 cup dried cranberries
  • 1/2 cup vanilla yogurt
  • 1/4 cup raw almonds
  • 3 cups ice cubes
Directions:
  1. You will need a large blender for this...  Place all ingredients into blender in order and secure lid
  2. Blend until smooth.  Serve immediately.


Read More......