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Grilled Chicken Wilted Salad

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Prep: 30 min.      Serves: 6

Ingredients:
  • 1 lb. chicken tenderloins
  • 1 medium onion, cut in thin wedges
  • 3 Tbsp. olive oil
  • 1 Tbsp. snipped fresh rosemary, crushed
  • 3/4 tsp. coarsely ground black pepper
  • 1/2 tsp. salt
  • 1/4 cup cranberry or pomegranate juice
  • 2 Tbsp. red wine vinegar
  • 2 (6 oz.) pkgs. baby spinach leaves
  • 1/4 cup sliced pitted kalamata olives
  • 1/4 cup pine nuts or slivered almonds, toasted
Directions:
  1. Heat electric grill or grill pan over medium heat.  In a bowl combine chicken and onions.  Tos with 2 Tbsp. of the olive oil, rosemary and 1/4 tsp. each of pepper and salt.  Grill chicken and onions on grill rack or in grill pan for 10 min., or until chicken is no longer pink (170* F), and onions are tender, turning once.
  2. Meanwhile, for dressing, in a saucepan combine juice; vinegar; and remaining olive oil, pepper, and salt.  Bring juice mixture just to boiling; remove from heat.  Place spinach, olives, pine nuts (or almonds), chicken, and onions in an extra-large salad bowl; toss to combine.  Pour warm dressing over salad mixture.  Toss lightly.  Cover salad with a large plate for 1-2 minutes or just until spinach is wilted.  Remove plate.  Serve immediately.
Nutrition facts:
  • calories:  211
  • fat: 12 g.
  • saturated: 2 g.
  • cholesterol: 44 mg.
  • sodium: 342 mg.
  • carbohydrates: 7 g.
  • fiber: 2 g.
  • protein: 21 g.

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